Accessible Yoga Teacher
Hi, I am Elsa, a French-Norwegian yoga teacher. I teach accessible yoga in Oslo and online, with a focus on chronic pain and chronic illness. I speak and teach in English, French and Norwegian. Welcome to my space!
Love YourSELF, Your Body & Your Mind
Yoga is for everyone, for every body, at any age, and can be practised about every where!
Find the Yoga that works for you
In person & Online
Sometimes the comfort of our own home, chair, or bed is just what we need. And some other times, we want to feel the group, the community, and meet people in person. Find out what works for you!
The Upside-Down Owl Yoga Studio
In this yoga studio, I understand that your body is your sanctuary and that it is the only one you have. I am here to help you find a way to move slowly but surely again. Thanks to my accessible yoga education, and my own experience with chronic pain and illness, I create with you a personalised practice that answers your body and mind needs.
Newsletter
A newsletter will be sent everytime there is something new but max once a month. It will include project and on-going classes, some personal reflection maybe. You can hop in and out of the train at anytime!